If you follow me anywhere online (here, Facebook, or Instagram), you probably know that I’m a huge advocate of meal planning and meal prep. It’s life changing! If you struggle at all with getting healthy meals on the table without stress and without spending hours each night, then you definitely need meal planning in your …
I hope everyone had an amazing Christmas! The month of December was a blink for me, and it was the first year in a while that I didn’t have all of my shopping done by the first week of December. I blame that on finishing up my NTP training & working on new business start …
Keto Quick Start Sneak Peek + Thai Meatball Recipe Read More »
I just recently did a 21 Day Sugar Detox. Twenty-one days of no sugar, and minimal fruit. Lots of veggies & healthy meats & fats plus some great healthy carbs. Guess how much weight I lost… 0 … well actually according to my scale I GAINED .2 lbs. Yeah. But you know what I did …
It’s likely that you’ve heard something at this point about Marie Kondo and her book The Life-changing Magic of Tidying Up. Kondo’s book and KonMari method of decluttering and simplifying your home have been shared across the internet. Her book was the first that I read on the subject of deep decluttering and lead …
Book Review: The Life-changing Manga of Tidying Up Read More »
If you’ve never been to Danielle Walker’s Against All Grain blog, you are seriously missing out! Danielle makes amazing recipes, all grain free. She blogs about food, overcoming auto-immune illnesses, and her super adorable kids! Her most recent cookbook, Celebrations, is a collection of recipes for every occasion. The book is broken down by …
Today I want to talk a bit about a fantastic book I read recently: The More of Less by Joshua Becker. If you travel in the minimalism circles at all, you’ve probably heard of Joshua from his blog, Becoming Minimalist. I have been a big fan of Joshua’s blog for awhile now, and I’ve read …