Hi, I’m Stephani, owner of Live Simply, Eat Well. I’m a Functional Nutritional Therapy Practitioner (FNTP) and aspiring minimalist. I teach people how to simplify their homes, nutrition, and lives so that they can reduce stress, feel in control of their lives, get energized, and have time to do the things they dream of doing.

I use aspects of simplicity, mindfulness, stress reduction, & holistic nutrition to create the healthy, simplified life you’ve been longing for.