You’re Eating Fat, But Are You Digesting It?
Last week I wrote about 3 Reasons You Should Be Eating Fat. If you haven’t had a chance to check that out, I recommend you read that along with this article as the two tie together nicely. Plus there’s a great free resource on Eating Healthy Fats available for you as well! So, fat is […]
Reducing Inflammation for Better Skin & Digestive Health
Dealing with skin, digestive, or immune issues can be really frustrating. You use great skin care and it helps some, but your eczema just won’t clear up all the way. You eat lots of veggies, but you still have bloating, heartburn or IBS type symptoms. You take your supplements, but you still experience aches, fatigue, […]