Paleo

Italian Sheet Pan Breakfast (egg, gluten, & dairy free)

I get asked a lot for recipes for egg free breakfasts. Eggs are kind of a “go to” in the paleo, low carb, and gluten free worlds. But many people have allergies to eggs, need to avoid them because of sensitivities, or just plain don’t like them! I actually love eggs, but there are times …

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Chocolate Covered Nut Bars (paleo, grain free, gluten free)

This recipe is one of my favorite “treats” to make.  It’s one of those sweet treats that I don’t feel guilty for indulging in.  What do I love about these? Lots of protein in the nuts & seeds which means its not only delicious but filling Just enough sweetness to cure a sweet tooth craving …

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