Beef Stroganoff (keto, low carb, grain free & gluten free)

Beef stroganoff has always been a favorite of mine. With its rich, creamy sauce and delicious beef and mushrooms, it’s hard to resist! I’ve played around with a few recipes over time but they all had too little of one thing or too much of another. I suppose it depends on how you are used […]

Chocolate Covered Nut Bars (paleo, grain free, gluten free)

This recipe is one of my favorite “treats” to make.  It’s one of those sweet treats that I don’t feel guilty for indulging in.  What do I love about these? Lots of protein in the nuts & seeds which means its not only delicious but filling Just enough sweetness to cure a sweet tooth craving […]