I had the wonderful opportunity to join Lexie from Wild Sparrow Wellness on her Eat Well & Live Full podcast recently. Lexie and I met through our Nutritional Therapy training at the NTA. Not only do we both share a love of holistic nutrition, but we are both passionate about simplicity and minimalism. In this …
Podcast Interview: Declutter to Destress [Eat Well & Live Full Podcast] Read More »
When I decided to challenge myself to declutter 2,020 things this year, I wasn’t really sure what the results would be. Would I start and then give it up? Would I be able to find 2,020 things? Or what if I found way MORE than 2,020 things? As we approach the end of March and …
Decluttering 2,020 Things in 2020 – What I’ve Learned So Far Read More »
There is lots of talk about decluttering kitchens, toy rooms, book shelves, and garages. But what about the bathroom? This is a space we use every morning to get ready. But if the cabinets, drawers, and linen closets are in chaos, you may be wasting time & energy trying to find your favorite lip gloss …
Creating healthy meals in your kitchen may or may not be a task you enjoy. When it’s time to head to your kitchen, are you thinking about what you’ll be creating? Or are you thinking about how much time it will take with finding all the supplies you need and making that new recipe you …
I’ve mentioned in the past that I really enjoyed The Life-changing Magic of Tidying Up. The concept and method overall really works for me and helped me to make some great changes as I work to get rid of excess and lead a more minimalist, simple life. Spark Joy This is a phrase I say …