Podcast Interview: Declutter to Destress [Eat Well & Live Full Podcast]

Declutter to Destress Podcast - Simply Nourished Wellness

I had the wonderful opportunity to join Lexie from Wild Sparrow Wellness on her Eat Well & Live Full podcast recently. Lexie and I met through our Nutritional Therapy training at the NTA. Not only do we both share a love of holistic nutrition, but we are both passionate about simplicity and minimalism.

In this podcast, we talked about how you can reduce stress through decluttering & find more time for the things you love.

You can listen to the podcast below or check it out on Anchor.fm:

I’m a big believer in the power of simplicity in our lives, homes, and minds. I’ve been working steadily over the past couple of years to simplify our home. We have been decluttering a lot this year for my 2,020 in 2020 challenge (fill in the box below to join in the fun!) But I’ve also been working on decluttering our schedule, activities, and my mind. When I started this journey, I didn’t know for sure where it would lead, or how it would affect me. But I’m here to tell you, it’s even better than I thought! I’ve learned so much about myself, what is truly important to me, and I’ve felt the solid benefits of living with less.

I hope you’ll join me on this journey!

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