Reaching Your Goals Should Be Fun
I was listening to a podcast recently that featured Jon Acuff and one of the topics was regarding goal setting. He made a point that
I was listening to a podcast recently that featured Jon Acuff and one of the topics was regarding goal setting. He made a point that
The term intuitive eating has been popping up more these days on social media. Intuitive eating is something I did not always possess, and it
I’ve mentioned in the past that I really enjoyed The Life-changing Magic of Tidying Up. The concept and method overall really works for me and
Tired? Stressed/Anxious? Weight Won’t Budge? These are 3 big complaints I hear from clients. The interesting thing is that all 3 can be linked to
Who wants a clean home faster? Ummm….Yes, please! While I love a clean home, I certainly don’t want it to take all day to clean.
One question I get asked a lot is: “What do you eat for snacks?” My answer…I don’t really snack that much in general! You might