Blog - Live Simply, Eat Well

IT'S COFFEE TIME

Busy days full of work, kids, appointments, errands, sports. Meetings or phone calls with people who...

We all know that exercise is important… every magazine in the store talks about it, your doctor...

This is a guest post from Sheila Olson of FitSheila.com. Enjoy! We all need more time...

My journey with simplifying our home started more years ago than I even knew. I was pregnant with my...

Bok choy is one of those veggies that I never used to buy. I wasn’t sure how it would taste and...

I’m currently knee deep in planning a 2 week driving vacation that will take us from WI out to...

Nuts make such a great snack. They are easy to find, portable, and filled with protein & fat, so...

I’m often asked where to start with exercise, or what to do to help with weight/fat loss. One...

What an amazing day today is – it’s National Donut Day! I will talk to you about nutrition...

“It’s my cheat meal.”“I cheated this weekend and ate cake.”“I was...

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