5 Ways To Be More Mindful Every Day - Live Simply, Eat Well

5 Ways To Be More Mindful Every Day

Often when we think of mindfulness, we think of meditating. But being mindful extends to much more than meditating. Mindfulness involves being in the present in many aspects of our life. It is quite easy to be caught up in worrying about the future or over-analyzing the past. Especially in times of uncertainty, we can …

5 Ways To Be More Mindful Every Day Read More »